Work With Me

Hey friend!

I am so grateful that you are interested in working with me! To help you choose the best route for you let me introduce the different services I offer.

Interested in ordering essential oils and natural health products?

Do you prefer a group setting to stay accountable to your health goals?

are you wanting to dive deeper into your health goals with a 1:1 approach?

Ardelle is a breath of fresh air! Her expertise and energy is a refreshing change in the word of business. I cant thank her enough for all of the knowledge she has given me on essential oils. She took the time to learn what my health concerns were and then created an easy to follow plan for me to use my new oils. I cant recommend her enough. 

Melissa Mitchell



The first step to reclaiming your relationship to food is to find out if you are a restrictive or unrestrictive eater. Subscribe to our list below and get your own Intuitive Eating Assessment.
Inside you’ll find:
>An important message to keep in mind as you venture on this journey
>A well-researched assessment used to determine what type of eater you are
>What to do with your results of the assessment